Arrowroot flour is a white fine powder that is prepared from the root in a typical extraction method. Arrowroot powder easily melt and dissolve in water.
Arrowroot is easily digestible and works wonders for digestive system. It soothes bowl movement in patients suffering from Irritable Bowel Syndrome (IBS).
Arrowroot is an excellent, all natural, inexpensive treatment for problems with digestion.
Prepare this homemade Arrowroot Powder Porridge for relief from indigestion.
INGREDIENTS:
- WATER 1 CUP
- ARROWROOT POWDER 2 TSP
- SUGAR 2 TSP
Procedure of preparing Arrowroot Powder Porridge:
- Mix 2 tsp of arrowroot powder in 1 cup water with 2 tsp of sugar.
- Boil it and keep stirring.
- Once it is boiled reduce the flame to medium and cook for 2-3 min. Put off the flame.
Serve it hot for relief from indigestion during winter or when it comes down to room temperature during summer.
Arrowroot powder porridge is also good to reduce excessive body heat during summer