Traditional Indian Recipes

AMLA JUICE – HEALTH BENEFITS OF AMLA JUICE

Amla or Indian Gooseberry is considered as one of the most popular herbs for improving our health and well-being. According to Ayurveda regular consumption of amla balances all the doshas of the body – vata, pitta and kapha. Amla is rich in vitamin – C and contains anti-oxidants, fibre ... read more