Traditional Indian Recipes

OATS PORRIDGE – HEALTHY OATS RECIPE

Wholegrain oats is a good source of fibre, which helps reduce cholesterol from our body. Oats are low in sodium. Diets low in sodium may reduce the risk of high blood pressure. It also helps in normal bowel movements and also manages the blood glucose. Oats helps you to ... read more

SOYA GRANULES BHURJI – SOYA GRANULES KHEEMA – PROTEIN DIET

Soya beans is a highly nourishes protein food for the entire family especially for growing children, elderly persons, pregnant and nursing mothers, diabetics, cardiac patients and slimmer’s. Soya beans are rich in body building proteins and natural minerals. It contains very low cholesterol and salt and is almost free ... read more

ALOO METHI SABJI

Methi (fenugreek) is a remedy for many maladies such as arthritis, diabetes, ulcer and stomach disorder using methi leaves twice a week in cooking balances the sugar level in blood. In my previous post I have posted about methi leaves sambar. Today I am posting ALOO METHI SABJI with ... read more