7 CUPS SWEET – FESTIVAL SWEET RECIPE – ROASTED BENGAL GRAM SWEET RECIPE

This sweet is called 7 Cups Sweet as same cup is used for measuring the different ingredients used to prepare this sweet.  This sweet is prepared using roasted Bengal gram powder/putanal dal powder, milk, ghee, coconut grated and sugar children will love to have it. 7 cups sweet tastes very delicious and it is very […]

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ARI-KAPALANDI-POTTU KADALA UNDA – RICE PEANUTS ROASTED BENGAL GRAM LADOO

Ari – Kapalandi Pottukadala Unda is a traditional sweet recipe of Kerala. It is a very nutritious unda or ladoo as it is prepared with the combination of roasted rice, roasted groundnut/peanut, roasted Bengal gram, jaggery and coconut. Ari – Kapalandi Pottukadala Unda is a great energy booster as it provides us lots of energy […]

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MURINGAYILA THORAN – DRUMSTICK LEAVES FRY

Drumstick leaves or Muringayila has lots of medicinal value. The leaves are an excellent source of many vitamins, minerals and proteins. The power of reducing the sugar level in the blood is possessed by drumstick leaves. Eating drumstick leaves is believed to increase breast milk production in new born-mothers. It also boosts the immune system. […]

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MAIDA MURUKKU –FESTIVAL MURUKKU RECIPE

Murukku is a snack prepared during almost all the festivals in India. There are many versions of murukku. Today I am sharing one more Murukku recipe prepared using maida which requires dry steaming of all-purpose flour (maida). Try out this unique crispy Maida Murukku. Ingredients Maida                                                   1 kg Black til/sesame seeds       […]

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BANANA PEANUTS SMOOTHIE

Fruits are the most natural and the ideal food. Today I am posting Banana Peanuts Smoothie which is a healthy and delicious drink. In this smoothie I used ripe bananas and soaked peanuts with jaggery. Ingredients: Peanuts/ groundnuts                                     30 Ripe banana                                                       1 Jaggery (grated)                       […]

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PINEAPPLE PRADHAMAN – KERALA SWEET RECIPE – PINEAPPLE RECIPE

Pineapple pradhaman is a sweet dessert prepared with ripe pineapple, chemba rice (red rice) and moong dal. It is a delicious and tasty recipe. Try out this delicious Pineapple Pradhaman: Ingredients:- Ripe Pineapple (chopped into pieces)                            ½ cup Extract Coconut milk from […]

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KHUBANI KA MEETHA – HYDERABADI TRADITIONAL SWEET RECIPE

Khubani Ka Meetha is a dessert prepared from dried apricots. Khubani Ka Meetha is a very popular dessert of Hyderabad cuisine. Khubani or Khobani is Urdu term for apricot. It is a common feature at Hyderabadi weddings.  It is a very simple, quick and easy to prepare this recipe with very few ingredients. Let’s go […]

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TELANGANA CHEPA VEPUDU / TELANGANA FISH FRY – FISH FRY RECIPE

Fish is a low – fat and high quality protein. Fish is filled with omega – 3 fatty acid, which are important for our body and brain development. Fish also contains Vitamin D, Vitamin B2, minerals and potassium. There are different methods of consuming fish. One of the methods is by frying it. In India, […]

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TUSCAN BREAD SALAD RECIPE – ITLALIAN PANZANELLA SALAD RECIPE

Hot summer days are back and we would like eating something which is light and healthy. Today I am posting Tuscan Bread Salad Recipe or Itlalian Panzanella Salad Recipe which is prepared using bread, tomato, cucumber, onion, basil leaves, olive oil and red wine vinegar which is a cool salad for hot summer days. This […]

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CHOLE PALAK – CHICKPEAS AND SPINACH RECIPE – NORTH INDIAN RECIPE

Chole Palak is a curry prepared with combination of both Palak (spinach) and Chole (white chickpeas) which is prepared in North Indian Style. Chole Palak is a healthy protein-iron rich dish. Palak (spinach) is a good iron content green leave vegetable and Chole is a protein- rich food. Let’s go thru the process of preparing […]

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