MEEN KUZHAMBU – FISH CURRY IN TAMILNADU STYLE – SPICY FISH CURRY

Meen Kuzhambu or fish curry as it is called in Tamil is a spicy, tasty and tangy fish recipe. There are different methods of preparing fish curry in Tamilnadu style, like in some fish curries we use tamarind, coconut etc. In this fish curry we are using onions and tomatoes as main ingredients. In this […]

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CHOLE PALAK – CHICKPEAS AND SPINACH RECIPE – NORTH INDIAN RECIPE

Chole Palak is a curry prepared with combination of both Palak (spinach) and Chole (white chickpeas) which is prepared in North Indian Style. Chole Palak is a healthy protein-iron rich dish. Palak (spinach) is a good iron content green leave vegetable and Chole is a protein- rich food. Let’s go thru the process of preparing […]

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TELANGANA PALAKURA PAPPU – DAL AND PALAK CURRY – SPINACH AND LENTIL RECIPE

Palak (spinach) is a good source of vitamin A and K, calcium, iron and minerals. This green leaf vegetable is also a constituent of anti-oxidant and anti-cancer. Toor dal provides essential nutrients, fibre and protein. Thus this recipe is a combination of both palak and toor dal which is highly nutritious and delicious. Palakura pappu […]

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METHI LEAVES SAMBAR – DIABETIC RECIPE – HOW TO PREPARE SAMBAR WITH METHI LEAVES

Methi or Fenugreek is of high nutritional value. It is used for curing arthritis, diabetes, ulcer and stomach disorders. Consuming a teaspoonful of fenugreek seeds in the morning on an empty stomach helps to increase the working of the pancreas, thereby increasing the production of insulin. This helps to reduce the high sugar levels in […]

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KADALA KAPPA PUZHUKKU – CHICKPEAS AND TAPIOCA CURRY

Kadala Kappa Puzhukku is a traditional recipe of Kerala. Different varieties of Puzhukku are prepared and one of them is Kadala Kappa Puzhukku. This is a simple and tasty preparation of chickpeas (kadala) and kappa (tapioca) with coconut gravy. Kadala Kappa Puzhukku is also very nutritious curry as chickpeas (kadala) have high protein, fiber content […]

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GOAN CHICKEN FRY – TEMPTING CHICKEN FRY RECIPE IN GOAN STYLE

Goan chicken fry is one of the traditional recipes of Goa. It is very taste, delicious and spicy chicken fry. In Goan chicken fry recipe, the chicken is marinated with the ground spices and set aside for 1 hour and cooked in oil with onions and tomatoes till very thick gravy is formed which coats […]

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CHILAKADA DUMPA VANKAYA PULUSU – ANDHRA STYLE SWEET POTATO AND BRINJAL STEW

Chilakada Dumpa is the Telugu name for “Sweet Potato”. Sweet potato is an excellent food for people suffering from arthritis as it has anti-inflammatory properties. This root vegetable is also necessary for normal vision, proper bone growth, healthy skin and protection of the mucus membranes of the digestive, respiratory and urinary tracts. Chilakada Dumpa Vankaya […]

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KALAN – KERALA SADHYA RECIPE

Kalan is one of the traditional recipes in Kerala Sadhya. It is a simple recipe prepared using thick yogurt, coconut and raw plantain or yam   Ingredients:– Raw banana (Nenthrakai)                   2 Yam (Chena)                                             1 cup Turmeric powder                                    ½ tsp Red chili powder                                    ½ tsp Salt to taste Thick sour curd     […]

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ANDHRA CHEPALA PULUSU – ANDHRA STYLE FISH CURRY – TANGY FISH CURRY

Andhra Chepala Pulusu is a popular traditional Andhra fish curry that is prepared using tamarind juice. In India, this South Indian Andhra Chepala Pulusu is a famous recipe for its tangy taste. Coming back to the preparation of Andhra Chepala Pulusu. Ingredients: Fish                         […]

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