CHOLE PALAK – CHICKPEAS AND SPINACH RECIPE – NORTH INDIAN RECIPE

Chole Palak is a curry prepared with combination of both Palak (spinach) and Chole (white chickpeas) which is prepared in North Indian Style. Chole Palak is a healthy protein-iron rich dish. Palak (spinach) is a good iron content green leave vegetable and Chole is a protein- rich food. Let’s go thru the process of preparing […]

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TELANGANA PALAKURA PAPPU – DAL AND PALAK CURRY – SPINACH AND LENTIL RECIPE

Palak (spinach) is a good source of vitamin A and K, calcium, iron and minerals. This green leaf vegetable is also a constituent of anti-oxidant and anti-cancer. Toor dal provides essential nutrients, fibre and protein. Thus this recipe is a combination of both palak and toor dal which is highly nutritious and delicious. Palakura pappu […]

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METHI LEAVES SAMBAR – DIABETIC RECIPE – HOW TO PREPARE SAMBAR WITH METHI LEAVES

Methi or Fenugreek is of high nutritional value. It is used for curing arthritis, diabetes, ulcer and stomach disorders. Consuming a teaspoonful of fenugreek seeds in the morning on an empty stomach helps to increase the working of the pancreas, thereby increasing the production of insulin. This helps to reduce the high sugar levels in […]

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SPICY POTATO – CAPSICUM FRY / ALOO SHIMLA MIRCH FRY/ NORTH INDIAN RECIPE

Potato Capsicum Fry is a simple and tasty dish. Aloo Shimla Mirch is dry North Indian recipe cooked with Aloo (potato) and Shimla Mirch (capsicum). Aloo and Shimla Mirch make a great tasty combination which is relished by all. Today I am posting Spicy Potato Capsicum fry which is easy and simple dish which can […]

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KADALA KAPPA PUZHUKKU – CHICKPEAS AND TAPIOCA CURRY

Kadala Kappa Puzhukku is a traditional recipe of Kerala. Different varieties of Puzhukku are prepared and one of them is Kadala Kappa Puzhukku. This is a simple and tasty preparation of chickpeas (kadala) and kappa (tapioca) with coconut gravy. Kadala Kappa Puzhukku is also very nutritious curry as chickpeas (kadala) have high protein, fiber content […]

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