MANGO is the King of all the Fruits. Mangoes instantly cool you down and prevent heat stroke. Mangoes increase the immunity level. It is a rich source of Vitamin A, C and D. It is also rich in iron content. It also improves digestion. In India, there are over 100 varieties of mangoes in different […]
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A smoothie is a blended and sweetened beverage made from fresh fruit, vegetables along with fruit juice, coconut water, coconut milk, soya milk, almond milk, yogurt, chocolate or peanut butter. Smoothies provide many important proteins, vitamins and minerals that are required by the body to stay fit and healthy. Thus it has a great nutritional […]
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Panakam is a traditional festive sweet drink and is best suited for summer. It is the main neivedyam at all the temples and houses on Sri Rama Navami in India. Panakam is prepared with jaggery, dry ginger, cardamom and pepper making it rich with medicinal value. Ingredients: Jaggery (grated) […]
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Holi is a spring festival also known as the festivals of colors. Holi is celebrated with great enthusiasm and gaiety. Holi is the festival of victory of good over evil brought about by the burning and destruction of demon named Holika. There are various legends to explain the meaning of Holi the most prominent […]
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Thandai is a cooling refreshing spicy drink with aromatic flavors. Traditionally thandai is served during Holi. INGREDIENTS: Almonds/Badam 15 Aniseed/Saunf 2 tsp Poppy seeds/Khus khus 2tsp […]
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Pudina pani is a refreshing drink during summer time and when you are outdoors on hot days. It is a common coolant in India , relished by young and old. Children love the chatpati taste. Vendors place Pudina pani stalls at prime places which attracts shoppers and the passer-bys. If you are health conscious and […]
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Buttermilk is an ideal drink during summer. In Hindi it is known as Chaas, mor vellam in South India. During hot summer days you can have a glass of buttermilk and feel relaxed. South Indian style of preparing Buttermilk. For making 2 large glasses of butter milk. Ingredients: Curd: 1 cup Water: 3 cups Green […]
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