BANANA PEANUTS SMOOTHIE

Fruits are the most natural and the ideal food. Today I am posting Banana Peanuts Smoothie which is a healthy and delicious drink. In this smoothie I used ripe bananas and soaked peanuts with jaggery. Ingredients: Peanuts/ groundnuts                                     30 Ripe banana                                                       1 Jaggery (grated)                       […]

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TUSCAN BREAD SALAD RECIPE – ITLALIAN PANZANELLA SALAD RECIPE

Hot summer days are back and we would like eating something which is light and healthy. Today I am posting Tuscan Bread Salad Recipe or Itlalian Panzanella Salad Recipe which is prepared using bread, tomato, cucumber, onion, basil leaves, olive oil and red wine vinegar which is a cool salad for hot summer days. This […]

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ONION RAITA – HOW TO PREPARE C00L ONION RAITA RECIPE

Raita is a side dish prepared with dahi (yogurt/curd) together with raw or cooked vegetables. Raita is served as a side dish to be eaten with main course dishes like spicy curries, veg.biryani, pulao, non-veg biryani and non-vegetarian dishes. Raita has a cooling effect to contrast with spicy curries, biryani or pulao. There are many […]

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HEALTHY BHEL – POHA SALAD WITH DRY FRUITS, FRUITS AND JAGGERY

Salad are quick and easy to make, they are an easy and delicious way to get live, biodynamic foods into your diet. Salads provide fibre, antioxidants, Vitamins and minerals which are required for a healthy diet. Today I am posting a healthy salad – Bhel Poha Dry Fruits, Fruits Salad with Jaggery. Ingredients: Bhel (puffed […]

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HEALTHY SWEET CORN CHAT – HOW TO MAKE CORN CHAT – KIDS RECIPES

Sweet corn chat is a healthy snack. It is one of the easiest sweet corn recipes that are prepared quickly. Kids love this sweet corn chat for its sweet, tangy and spicy taste. Sweet corn although being sweet and delicious is a great source of vitamins,   minerals and dietary fiber. Because of the vitamins contained […]

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HEALTHY BHEL PURI CHAAT – CHILDREN`S DAY SPECIAL RECIPE

Bhel Puri is a simple instant chaat that is tasty, spicy, sour and easy to prepare using puffed rice, fresh vegetables and chutney. There are various variations one can use for preparing Bhel Puri Chaat. Today I am posting Bhel Puri Chaat which is one of the favorite chaat among the elder and kids alike. […]

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