MATHANGA VALLI PAYAR THORAN – PUMPKIN LONG BEANS FRY – KERALA SADHYA RECIPE
Mathanga Valli Payar Thoran is a side dish for rice. Mathanga or pumpkin is rich in fiber, Vitamin A and Vitamin C. Valli Payar or Achinga Payar in Malayalam also known as long beans or Chinese long beans is a good source of Vitamin A. It is low in saturated fats. It is also good […]
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