Guggillu are tempering the boiled Kabuli channa. This recipe of Kabuli channa is prepared as offering to Lord Ganesha on Vinayaka Chathurthi and to Goddess Durga as a Navarathri special item. Kabuli Channa is a good protein filled legume. It is good for diabetic patients as it has low glycemic index. It is also an […]
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Puli Inji is a main pickle recipe of Kerala Sadhya. It is a sweet and sour ginger pickle. Puli Inji is prepared using ginger, green chilies, jaggery and tamarind juice. Puli Inji is prepared in different styles in different parts of Kerala. Today my post for Puli Inji preparation is as follows: Ingredients: Ginger […]
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Kalan is one of the traditional recipes in Kerala Sadhya. It is a simple recipe prepared using thick yogurt, coconut and raw plantain or yam Ingredients:– Raw banana (Nenthrakai) 2 Yam (Chena) 1 cup Turmeric powder ½ tsp Red chili powder ½ tsp Salt to taste Thick sour curd […]
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Rasam is a traditional South Indian recipe which is prepared using tamarind pulp and various spices. It is served with rice or separately as a spicy soup. It is prepared usually during winter as our taste buds increase for more spicy foods. Rasam usually is consumed when we have cold and flu as it has […]
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Kootu curry is a traditional recipe of Kerala which is usually prepared during Kerala Sadhya for important occasions like Onam, Vishu and marriage etc. Kootu curry is prepared using cooked channa and mixed vegetables with coconut milk, which is healthy and also tasty side dish. Let’s go through the process of making this wonderful Kootu […]
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Idli is one of main recipe of South India. Idli is a steamed cake made from rice and urad dal. Idlis contain less fat, high in Proteins, Vitamin B, Minerals and iron. In India mostly Doctors advice patients to have light diets like Idli after Post – Operations because it has less fats, easily digestible, […]
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